The Aero Gym is not just a great bench which can be used in the flat, incline and decline positions to help you target all different muscle groups. It also has resistance cords included which can be easily used in different positions to give a gym-like workout. Furthermore, the resistance is adjustable, meaning as you get fitter and stronger, your aero gym will adapt to suit your needs.

For your comfort, the Aero Gym has a padded seat and back rest. For your convenience, it folds neatly at 90 degrees making for easy storage in the home, garage or shed. To get you started, the aero gym comes with a 2 minute instructional DVD to demonstrate the wide range of exercises that can be performed either with or without weights.